VIDEO | Your 7-Day Clean-Eating Meal Plan! Published in EatingWell Magazine!
Happy Halloween!
I’ll be dressing up as a psychic, and I have a sneaking suspicion of what you’ll be eating tonight:
My personal favorite Halloween candy:
Reese’s.
My parents would have a bowl of ONLY Reese’s cups to give out each Halloween.
And living in the country, we wouldn’t have tons of trick-or-treaters each year, so we would end up eating all of the Reese’s.
I didn’t complain
And on the most candy-filled day of the year, I thought it was the perfect time to share with you my recent article published in EatingWell Magazine!
I created a 7-Day Clean-Eating Meal Plan for Fall to give you seven full days of clean-eating recipes!
You’ll learn:
What “clean-eating” means
What are “clean” foods to eat more of
What fall foods to eat more of
What foods to limit
Exactly what to eat
How much to eat
And when to eat throughout each day to lose weight and feel great
It starts off as a 1,200 calorie plan (which is very low calorie, so be careful here depending on your height and weight so you don’t slow your metabolism…) but I give TONS of ideas on how to make each day work for 1,500 calories and 2,000 calories.
You can find your 7-Day Clean-Eating Meal Plan for Fall by clicking HERE>>
Then, watch this video where I do a deep dive into the plan and what to shop for and eat more of: